



ADULT
LEARN TO SWIM
Learn a life skill: Swimming is a skill that you're never too old to learn or improve on.
Develop Confidence: Learning the Confidence in the pool more often than not translates to fun and enjoyment.
Learn water safety: As a nation girt by sea with an obsession with water sports, learning water safety is imperative.
Healthy lung & heart: Improve your heart & lung health, stamina and flexibility through swim lessons.
Team Work: Swimming is a great way to learn the value of team work alongside individual goal setting.
Great workout: Promote a healthy lifestyle, overcome obesity & reduce health risks through fun, high-intensity work out.